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Suburi |
Description
if necessary |
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Starting posture left
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| 1. |
Choku Tsuki
|
Basic thrust forward |
| 2. |
Kaeshi Tsuki |
Circular thrust forward - 1st movement
of 31 stick kata |
| 3. |
Ushiro Tsuki |
Rear thrust |
| 4. |
Tsuki Gedan Gaeshi |
Thrust forward. Jo back and then
sweep forward at ankle height |
| 5. |
Tsuki Jodan Gaeshi |
Thrust forward and then strike to
head - one movement. 4th and 5th movement of 31 stick kata |
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Posture right.... hold Jo like boken
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| 6. |
Shomen Uchikomi |
Step back with right & lift jo
then cut (As No 2 Bokken suburi) |
| 7. |
Renzoku Uchikomi |
As previous movement
- No 6 after cut stepping forward repeat on other side. |
| 8. |
Men - Uchi - Gedan - Gaeshi |
Lift firstly as second suburi strike
stepping forward ; jo to rear and low in right posture then strike
low into left posture by sweeping turn. [15th to 17th movements of
31 stick kata] |
| 9. |
Men - Uchi - Ushiro - Tsuki |
Start as second bokken suburi then
tsuki to rear (refer to third suburi movement above |
| 10. |
Gyaku - Yokomen - Ushiro tsuki |
Make yokomen cut finishing on left
side then tsuki to rear whilst in this posture |
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| 11. |
Katate - Gedan - Gaeshi |
Starting holding jo in left posture. Move it to the rear whilst in
left posture . Stick becomes vertical then step forward sweeping up
finishing in right posture with jo in protection above. Draw the jo
fully to the rear. Take a large step forward with your right foot
and sweep from below to up over the head.
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| 12. |
Toma - Katate - Uchi |
Left posture lift jo behind head
sweep stepping forward cutting with right hand only holding. sweeps
round 360 degrees. |
| 13. |
Katate - Hachi - No - Gaeshi |
Starting right step back - jo behind
right leg make figure of eight. |
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Starting posture right like boken..All movements into Hasso and
then....
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| 14. |
Hasso Gaeshi -
Uchi |
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| 15. |
Hasso Gaeshi - Tsuki |
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| 16. |
Hasso Gaeshi - Ushiro tsuki |
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| 17. |
Hasso Gaeshi - Ushiro - Uchi |
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| 18. |
Hasso Gaeshi - Ushiro - Hari |
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| 19. |
Hidari Nagare
Uchi |
Start as 2nd suburi including shomen
strike in right posture. Turn to left with jo above being in left
posture make shomen passing left side; to this new rear direction
ending in right posture. |
| 20. |
Migi Nagari
Tsuki |
From right posture step forward and
cut shomen finishing in left posture. Left hand at stick bottom moves
to middle; stick passes right side as tenkan turn with stick protection
above in left posture followed by Tsuki. |
